Fuel your brain and ace your exams

What you eat has a direct impact on your focus, memory, and mental performance—so why not give your brain the fuel it needs to excel? We will uncover how a Mediterranean-inspired diet rich in whole foods, healthy fats, and key nutrients can enhance concentration, balance energy levels, and support brain health. 

In this session you will learn to cook Buddha bowls, a one bowl meal that contains grains, fresh or roasted vegetables and a source of protein. Alongside this you will make sweet potato wedges, cocoa almond bliss balls. 

With hands-on cooking demonstrations and a tasty meal to share, you’ll leave with brain-boosting recipes and strategies to help you perform at your best - academically, physically, and mentally.

Everyone is welcome to attend. The event will be held in Virgil Building.

If you would like to attend more events like this one, make sure to check the ResLife Events page regularly for our latest updates.

For more way to connect, you can see events hosted by the SU here, as well as information on societies and how you can join.

Please note:

We have photographers and film makers at some of our events to capture footage to share online and for use in future promotional materials. If you don't want to be featured, please inform a member of the ResLife Team.

Want to know more about this event? Get in touch

Email: reslife@bath.ac.uk

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