Be Well Week: Bullet Journaling

Events

Date

17 Mar 2025

Time

5:00pm - 7:00pm

Price

FREE

Location

Aquila Court

Location

Aquila Court

Journal your way to wellness

Get creative and stay organized at our Bullet Journaling workshop for Be Well Week!

This week we're focusing on The Six Ways to Be Well and how small changes can make a big difference to help you feel your best at university.

Join our ResLife Ambassadors for a hands-on session where you’ll learn how to start your own bullet journal and create personalized health trackers. It’s the perfect way to stay on top of your mental and physical well-being while expressing your creativity.

Don't worry if you've never done bullet journaling before - whether you're a beginner or a journaling pro, you'll leave with fresh ideas and a colourful plan for self-care.

Join us at Aquila Court Social space.

RLAs will be ready to welcome you at Aquila Social Space. Don't worry if you're coming on your own, they'll be there to introduce you to other students and make sure you've got everything you need to join in.

Bullet journaling is an organisation method that combines elements of mindfulness and productivity that helps you track and reflect on your tasks, goals and thoughts. In this session, there will be examples of simple trackers you can include in your journal to help monitor your physical and mental wellbeing. These could include mood trackers, water intake, step count trackers and more. You can include anything that you think will be helpful for you. There will be examples of different layouts and other pages to include, so you can carry on your journal in your own time. RLAs will be there to guide and offer their advice and suggestions as well.

All materials will be provided, but journals are limited, so if you have a notebook or journal of your own that you would like to use, please bring it along! We'll have stencils, coloured pens, washi tape and more to make your journal unique to you.

Location Information:

See the link above for a map of the exact location. Aquila Court Social Space is located on the ground floor next to reception. There is seating available and an accessible toilet on the same floor.

Looking for more ways to celebrate Be Well week? You can see the full timetable of events here.

If you would like to attend more events like this one, make sure to check the ResLife Events page regularly for our latest updates.

For more way to connect, you can see events hosted by the SU here, as well as information on societies and how you can join.

Please note:

We have photographers and film makers at some of our events to capture footage to share online and for use in future promotional materials. If you don't want to be featured, please inform a member of the ResLife Team.